Ensure you head back to the city before it gets too dark… about 4.TipsHave a first aid kit Chargers are a mustWear comfortable gear and running shoesHave a spare tyre, and basic tools incase of a puncture.30 pm is good. Then sit down to plan your ride, and map your whole trip.

Get in some yogaCarry a yoga mat, for a short and refreshing yoga and meditation session with your friends, with the help of youtube videos and apps. Get biking gear in place, a helmet, windcheater, gloves, knee pads etc, all available at Decathalon. Have a sumptuous lunch, or better still, if you are queasy about eating out, pack a lunch in your knapsack. Once you reach, explore the area, walk and eat local food, most villages in and around Bengaluru have ambur biryani places, mudde and chop joints and idli and dosa stalls as well. It will surely rejuvenate you.fit tab to learn to China Bicycle Bike Clamps Factory mediate. Start with a basic beginner’s session and then practice some meditation in the midst of nature.  

Explore, plan, and enjoyExplore the villages nearby on your cycle, stop at places that interest you, walk around the area, and find out about near by sites from the local chai stall. Don’t forget to carry a lock for your bike, so that you can also explore the area on foot. Take a rug sack with water, fruits, nuts, a cap, a scarf, and get your friends together to ride to your destination. Prices are from `150 onwards.  

Or you can get the Cure.Map your routeYou could choose to take a car with a cycle rack or just ride to the destination. We can suggest Cauvery lake surrounds, Ramnagaram, Nandi Hills, Bannerghatta National Park, Big Banyan Tree (incase you aren’t feeling too adventurous), Thattekere, Devarayanadurga, Savadurga or Skandagiri for the more adventurous.fit app and click on the mind. There is nothing like sitting in the wildernest and being at peace with yourself.BIKE itFirst off, you can hire a cycle from any of the bike boutiques in the city (ProCycle, Rentomo or ONN Bikes). Stop along the way, take a breather.  

While riding, always ensure you are on the extreme left, and always give way to traffic. Hire some tents, camp out in the open, and revel in the green trail, the break from gadgets and chores will do you a world of good. Choose your destinationIt could be in the wild, near a village or a river. If you are feeling more adventurous, then you can plan a camping vacay next… near the riverside or at Big Banyan. Depending on your comfort level.